Magical Calming Cards

Magical Calming Cards are designed to use the magical world of fairies to help introduce you (and your little ones!) to techniques for emotional regulation.

Teaching your child calming techniques helps them develop the skills they need to recover from their most challenging emotions and research has found that when our kids learn self regulation skills in early childhood they are more likely to have improved behaviour, better social skills, a higher level of engagement in school, better academic outcomes and improved mental health and wellness throughout their life.

Magical Calming Cards feature 13 different cards, each with a different strategy including Deep Breathing, Muscle Relaxation, Grounding, Visualisation, Yoga and Mindfulness (plus two bonus fairy-inspired emotional regulation techniques!)

Magical Calming Cards can be used in a variety of contexts, including:

A calming corner (or calming space) in your home
Out and about
In Your Fairy Garden
Calming activities before bed
In Your Calm Kit
Classrooms
In Your Calm Corner
Day Care Centres

Suitable for ages 3 and up.

Remember to always practice calming techniques with your child when they are calm (so they have the techniques ready to draw upon in their less-than-calm moments).